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weight
Disclaimer: During this challenge, I was eating in a caloric deficit. Meaning I was eating under my maintenance intake. My meals and workouts were all under a trainer's supervision.
Although diet and exercise may have contributed to weight loss. I did notice that I was able to lose weight faster when I was drinking a gallon of water a day.
Total pounds
lost:
17.8 LBS
HIPS
41.5
39
WAIST
28.5
31
BUST
36.5
33.5
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